Our story

We started because navigating healthcare shouldn't feel impossible

Rooted in Care NY was founded on a simple belief: every person deserves a knowledgeable, empathetic guide when facing the complexity of the healthcare system.

How we got here

Born from personal experience

Rooted in Care NY was founded after watching years of watching individuals  struggle alone through a maze of specialists, appointments, and unanswered questions following a serious diagnosis. Despite having access to good doctors, the experience is isolating and overwhelming — not because of a lack of care, but because no one is there to connect the dots.

Those experiences made one thing clear: the healthcare system is not designed to be navigated alone. It takes time, knowledge, and persistence to get the right care — and most people simply don't have all three when they need them most.

We built Rooted in Care NY to be that steady presence. Not a medical provider, but a trusted guide — someone who knows the system, speaks the language, and is entirely focused on helping you move through it with clarity and confidence.

Why we exist

Our mission

"To ensure that individuals in New York have help navigating healthcare systems while providing empathetic and experienced support during the care journey"

Sara McG

Meet the founder

Sara McG

Founder & Lead Care Navigator

Sara brings over a decade of knowledge and experience working within New York's healthcare landscape. After years of witnessing patients and families fall through the cracks of a fragmented system, Sara founded Rooted in Care NY to provide the kind of personalized, human-centered guidance that changes outcomes. Sara holds a background in patient care and patient navigation, and is deeply committed to making quality care coordination accessible to every New Yorker — regardless of background or circumstance.

  • Certified Community Health Worker
  • 10+ yrs Healthcare Knowledge & Experience
  • Fluent in English

What guides us

Our values

Compassion first

We lead with empathy. Every person who comes to us is dealing with something hard, and we treat every situation with the care and respect it deserves.

Clarity over complexity

We translate the confusing into the understandable. Our job is to make sure you always know where you stand and what comes next.

Relentless advocacy

We don't give up when the system pushes back. We stay in your corner — asking the right questions, following up, and making sure your voice is heard.

Integrity in everything

We are non-medical navigators, and we are honest about what we can and cannot do. You will always get a straight answer from us.

Ready to have someone in your corner?

Schedule a free consultation and let's talk about how we can help.